The Inspire Yoga Centre is no longer at 176 Bridge Street.
The centre closed on November 26th 2011, planning to relocate to new premises in the New Year.

We will keep everyone on our mailing list informed of developments.
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Vinyasa Flow Class - Saturday 19th May

This will be a strong breath-orientated yoga class focusing on elongation, softening and constant movement. The last half hour will be a combination of restorative yoga postures and deep relaxation.

This will be for those who have done yoga before and are intermediate to seasoned practitioners

Location: Results Athletic Centre ,1 Kinzett Terrace. Upstairs studio(old Maitai club facing the Marina)
Time: 10.00am - 12.00am
Cost: $20 (cheque or cash please)
All equipment supplied.

Please register your interest by email or phone Tim on 03 545 2210.

Our yoga classes are predominantly Vinyasa Flow style, Yin, and Restorative Yoga.
The Inspire Yoga Centre is located in Nelson, New Zealand.

Vinyasa Yoga Classes

Vinyasa means – ‘breath synchronised movement’. Vinyasa is a flowing style of yoga linking movement with conscious breath. Each class is a unique sequence of poses designed to tone your body, improve your posture, stamina and flexibility. You will leave feeling calmer, energized and more focussed.
Vinyasa’s strength is its diversity. There is room for the individual teacher's personalities, style and experiences to come through.

Holistic Health Services

These include Deep Tissue, Structural and Indian Head Massage, Ayurvedic Therapies, Craniosacral Therapy and Health and Wellbeing Consultations.

Workshops

Regular monthly workshops are offered covering specific allied aspects of yoga such as core strength, pregnancy yoga, meditation, vegetarian and raw food diet, nutrition and health.
We also host guest Yoga teachers, Kirtan/Bhajan singers and Indian Bhangra dancing.

Retreats

We run 6-8 day yoga retreats in Bali and in Italy/Spain each year during the months of June to August.

Yoga teaches the means by which the human spirit  - jivatma – can be united with God – paramatma – and so secure liberation – moksa.

* The first book to systematize the practice was the classic treatise the Yoga Sutras (or Aphorisms) of Patanjali
(a great Indian sage) dating 200 B.C.